Friday, April 19, 2013

Ouch! The Dreaded Hangover!

So... you decided to have one more glass of wine?  Your buddies coerced you into that dreaded shot of Jägermeister.  Or maybe you decided to have a movie night gone "too many beers."  Either way, you've now woken up the next morning with a... HANGOVER!

It hurts my head just typing the word!

Hangovers can range in severity with a combination of any of the following symptoms:

  • Nausea, vomiting, diarrhea
  • High body temperatures
  • Excessive sweating
  • Headaches
  • Muscle and body aches
  • Fatigue
  • Moodiness
  • Dizziness
  • Elevated heart-rate
  • Dehydration
  • And more...

What causes these horrific symptoms?  Impurities introduced during the fermentation process.

And what can you do about it? Juice it out!  That's right, get yourself out of bed and make yourself a gigantic glass of juice!

Ingredients that aid in recovery:

  • Bitter gourd - Detox
  • Watercress - Detox
  • Grapefruit - Detox
  • Carrot - Cleanse digestion
  • Green apple - Cleanse digestion
  • Green vegetables (spinach particularly) - Cleanse digestion
  • Beets - Cleanse liver and blood
Next time you've had a little too much fun the night before... try a combo of the above and get drinking... Juice that is!

Feel Good Juice
2 carrots
1 beet
1 stalks celery
1 green apple
1 bunch watercress
Pinch of sea salt
*Follow with 2 HUGE glasses of water

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