First and foremost... I do it for my family and I do it for me!
When it comes to health benefits... here are my 'Top 10" and why we here at JUL Juice do what we do!
- Energy - A clean and clear system operates much more efficiently to sustain energy throughout the day. The easily consumable energy within juice allows for fast energy without the crash!
- Clear mind - Regulated blood sugar and reduced stress/stimulation on the adrenals helps to allow the necessary blood flow to the brain without "stimulating" the system.
- Weight loss - Highly efficient organs and systems create an environment where extra weight can now "drop off" to only what is needed.
- Better sleep - A clear mind and higher functioning body all equate to a more restful sleep that is uninterrupted by indigestion, discomfort and stress.
- Regulated mood - Even blood sugar and more even hormone releases equate to a more regulated mood throughout the day.
- Satisfied hunger - Highly concentrated nutrients tell the body that it is full and does not need that "extra" serving.
- Clear, glowing skin - A system clear of toxins will show in the body's largest organ... the skin!
- Increased immune system - High doses of nutrients and antioxidants help clear the system of toxins and increase the body's natural disease fighting powers.
- Reduces inflammation - Reduces risks and helps heals damage caused by toxins and disease.
- Hydration - Drinking high volumes of liquids on top of a healthy intake of H2O replenish the body, helps build and sustain blood which creates a clean and clear system.
I figure... even if I get a handful of these benefits, it is still a giant leap in the right direction. Juicing has changed my life, changed the way I think about life and has created an avenue to help me control my health, my weight and my life.
What an amazing path... Go and seek the change!